Life Coaching Benefits

 

 

"There are no failures, just experiences and your reaction to them"

-Tom Krause

NLP based life coaching helps you 

You can think of NLP as attitudes of curiosity and experimentation, and tools that can rewire your emotional responses, so if you ever wished you weren’t so triggered, or that fear, hurt, and anger didn’t get the better of you then this is for you.

 

In fact it’s a brilliant for your overall wellbeing.

  • Manage anxiety

  • Conquer self doubt

  • Build confidence

  • Overcome overwhelm

  • Consistently achieve goals that align to your purpose

  • Manage a healthy weight

  • Get "un-stuck" and take action

  • Put procrastination in the past

  • Remove phobias easily and quickly

  • Improve your relationships and communication skills

  • Get career clarity

  • Manage ADHD

  • Overcome imposter syndrome 

  • Hard wire the habits you want and remove the one's you don't

  • ​Let go of  the fear, anger, hurt, sadness and guilt

NLP based life coaching helps you claw back time, take action and get the results you want!

Your mindset is a key determinant to the quality and fulfilment of your life.

Maybe day-to-day things are ok (ish), maybe there is also be a little voice telling you that there should be something more? Maybe you can’t define it yet, but you know change has to happen. Modern living is fast, challenging and constantly changing. In fact, modern life is to blame for a lot of the stress we feel in our day-to-day lives.

 

We blink and a day, a year, a decade passes and we still haven't answered the call to change as we work faster and harder with more pressure than ever, and so few moments where we are out of the reach of our colleagues, our smartphones, our commitments... Dissatisfaction grows. You know you want change but it's scary, or maybe you need a guarantee of success? You want change, but there is a strange comfort in staying with what is familiar.

Evidence in the field of positive psychology consistently demonstrates happiness can be learned and cultivated, and that your mindset is a key determinant to the quality and fulfilment of your life.  And even better ... neuroplasticity means that you can learn to run your mind at any time in your life and achieve incredible results.

 

Mindset is a predictor of:

  • longevity

  • productivity

  • income

  • fulfilment​

Positive emotion can be learned!